Class Schedule
Hatha Yoga in the west is usually only considered to be yogic postures & breath work, and this dilutes the very essence of the ancient teachings.
Ideally, yoga involves the whole of a person's life, challenging and encouraging us to confront the age-old question of why we are here in the first place.
Camella is passionate about yoga as a science that has been passed passed down as an oral tradition for thousands of years from guru to disciple. This is reflected in a teaching style that honors each individual for where they are in their personal practice.
Asana is a small, though necessary part of the system, helping to still the mind and sensitize it to the subtle realms of spirit, and onwards to the level of cosmic consciousness.
Check the class schedule below for appropriate lessons, or contact Camella for private classes or workshops.
Weekly Class Schedule
Monday
9:30 am -10:45 am Kriya Vinyasa Flow Page Mill YMCA
11:00 am - 12:12 pm Adaptive/Gentle Yoga Page Mill YMCA
1:05 pm - 2:05 pm Gentle Yoga Mountain View YMCA
6:00 pm - 7.00 pm Chair Yoga Mountain View Adult Ed
Tuesday
9:00 am -10:30 am Beginner/Intermediate Saratoga YMCA
7:30 pm - 8:30 pm 'Lunar' Yoga Asana (all levels) Page Mill YMCA
Wednesday
11:00 am - 12:15 pm Adaptive/Gentle Yoga Page Mill YMCA
12:30pm - 1:45 pm Intermediate Yoga Page Mill YMCA
6:00 pm - 7:15 pm Yoga for Stress Relief Mountain View Adult Ed
Thursday
9:00 am - 10:30 am Intermediate Hatha Yoga Saratoga YMCA
10:45 am - 12pm Beginners Yoga Saratoga YMCA
Friday
10:00 am - 10:45 am Aqua Kriya Yoga Saratoga YMCA
Sunday
9:30 am -10:30 am Meditation Saratoga YMCA
11:30 am -12:30 pm Prenatal Yoga Mountain View YMCA
Contact Camella directly for Private Sessions
& Workshops
Phone: 650.504.7892
Camella is available to lead these unique Workshops:
Introduction to Aqua Kriya Yoga for Yoga Teachers
Introducing yoga asana into the pool can broaden teaching skills to include even greater populations for private and group classes. Learn how asana can be adapted to the water and how it can benefit one’s practice and that of potential students. Camella has also, written a book "Aqua Kriya Yoga" and certifies teachers in Aqua Kriya Yoga, a program that is recognized by Yoga Alliance for 16 CECs. (This class could be lecture only with creative asana on land, or part lecture and 1 hour in pool, if available) Class duration is 2 hours
Aqua Kriya Yoga Class
Experience what yoga enthusiasts in Europe and elsewhere in the world are practicing with increased popularity, yoga in the water. Great for people who have joint stress concerns, arthritis, MS, weight problems, recovering from injury, or just love being in the water. For yoga teachers, it is a super way to build clients, especially during the summer months when student attendance can be low. Class duration is 1 hour
Gentle Aqua Yoga, Mantra and Sound Bowl Healing
Time to unwind after a long day of lectures and classes. Relax, chant and enjoy a blissful sound healing in the pool.
Class duration is 1 hour
Kriya Vinyasa Flow
Camella has developed and taught this beautiful vinyasa series for over a decade, it is based on rotational kriya breathing techniques. It helps the student develop greater self-awareness and discipline. The class ends with some pranayama and a brief meditation.
Class duration is 2 hours
Subtle Anatomy/Chakra Yoga
We are more than just a physical body, and by delving deeper into subtle anatomy one can open a portal to self-transformation that can improve your life. Class includes a discourse on chakra alignment, asana to balance specific chakras, and a brief meditation.
Class duration is 2 hours
Kriya Yoga 101
Camella shares balancing techniques from the kriya yoga lineage, some asana, chanting and meditation.
Class duration is 2 hours
Camella lives in California near San Jose/San Francisco and is more than willing to travel to events.
