Camella Nair                          - Creative Yoga Teacher, Trainer, Author and Cook
 
Cooking the Yoga Sutras
An Online Course in Yoga Philosophy
 

Camella nair uses cooking as a metaphor for the yoga sutras.For millions of Westerners,
yoga is what is accomplished on a yoga mat. There is however, a science of wisdom behind the physical discipline that can really help to improve our lives as householders, and women in particular.

In this online course, Camella uses the kitchen and food as a metaphor for 12 vital lessons on the spiritual path from Patanjali's Yoga Sutras.
 In these 12 lessons (that are a series of video's you can watch anytime), Camella makes common and practical sense of the esoteric teachings that elude many yoga students. 
"If you understand these teachings because you have molded and cooked with them, you will have fully digested them and are more able to live them and improve your home life."  
 
Camella Nair can be found in the kitchen at events and retreats.Much of our day is devoted to thinking about, preparing and eating food. This course gives the student a most practical way of truly digesting a main area of the teachings from Patanjai's yoga sutras.  
 
Each of the 12 lessons  consist of video discourses using food as a metaphor for the spiritual lesson. These video's are supplemented by recipes and journaling suggestions.
 
Lesson 1 is FREE to view.
Simply go to www.cookingtheyogasutras.comand sign up.
Its a great way to improve your life.
Camella Nair uses cooking in the kitchen as a metaphor for the yoga sutras.
 
 We can improve on our spiritual path alongside working, raising our kids and sustaining a loving intimate relationship. The ancient teachings of Patanjali have been commented on many times, but seldom by a woman, much less female Kriya Swami householder raising a family.

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